Just when you thought Livvy Dunne was done motivating you to set fitness goals, she’s back with an incredible handstand video, proving once again why she’s a fitness icon. Dunne shared a video on ...

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

A handstand workout sounds mildly silly, until you see that guy. Every gym has one. He isn’t waiting in line for machines, he isn’t hoarding dumbbells during the busy periods, he’s just… there, ...

It’s been a banner year for cruise ships. Just one month ago, a man made international headlines for diving into the ocean moments after his daughter fell off the side of a Disney cruise liner and ...

DETROIT – Detroit Lions All-Pro wide receiver Amon-Ra St. Brown is featured on a Honey Nut Cheerios box with his iconic “Honey Handstand” touchdown celebration. St. Brown will be donning a custom ...

If you've been trying to learn frogstand to handstand and struggling with it, rest assured you've found the right video to help you. In this video I not only provide detailed instructions on how to ...

Another fan request video here as I show how to do a handstand kick-up and overcome the fear of falling! I've received the comment several times in the last couple weeks asking how to kick up into a ...

While Olivia Dunne has built a name as one of the most recognizable college gymnasts, her older sister, Julz Dunne, just reminded fans that talent runs in the family! The 24-year-old LSU alum, also ...

Reba McEntire is queen of the all-female country duet, but does she have the best one ever? You'll find her on three of these famous girls-only songs. Trisha Yearwood, Miranda Lambert and Kelly ...

Handstand Kitchen is cooking up a sweet Toy Fair treat. At this year’s event, the company will unveil its latest licensed bakeware, featuring fan-favorite characters from Bluey, Hello Kitty and ...

Films like “Wicked,” “The Substance,” “A Quiet Place: Day One” and “Moana 2” didn’t just dominate the box office. They provided meaty roles for females in some of the year’s biggest releases. For the ...