While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

That said, the stair stepper is usually a bigger calorie burn when you compare it directly to a treadmill. “More people ...

To pass the new standards, a service member’s waist measurement can be only slightly more than half of their height.

Half or more of the roughly $18 billion in federal funds that supported 14 Minnesota-run programs since 2018 may have been stolen, a federal prosecutor said Thursday, describing the massive and ...

The prestigious Massachusetts Institute of Technology (MIT) was the target of a federal civil rights complaint filed Monday over two student organizations catering to “Graduate Womxn.” The Equal ...

Experts are warning that cuts at the federal level are impacting the programs that monitor food safety for consumers. Sarah Todd, reporter at STAT News, has been looking into the cuts and the ...

Routine exercise lowers blood pressure by strengthening the heart, increasing the number and elasticity of blood vessels, and reducing cholesterol and blood sugar levels that can damage arteries. By ...

BOYLE COUNTY, Ky. (FOX 56) — Scammers continue to innovate in Kentucky, and officials continue to send out warnings. On Monday, the Boyle County Jailer shared a new scam targeting families in the ...

Recent changes to the federal student aid program have drastically shifted the way many Americans will pay for college in the future, both for themselves and their children. But many people are ...

A program in southwest Uganda aims to address extreme poverty by giving people cash and coaching to help them build a sustainable income. But even the most established programs need to keep evolving.