If intense workout is not for you, then try brisk walking. A 20–30 minute walk around your home or terrace can get your heart rate up without strain.

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

Former “Full House” star Lori Loughlin and her estranged husband, Mossimo Giannulli, have sold a second home in as many months—offloading their picturesque estate in La Quinta, Calif., for a tidy ...

VR fitness games are reshaping how people approach at-home workouts, combining immersive experiences with measurable fitness outcomes. The market is projected to grow at a 38% CAGR through 2033, ...

Have you been looking for a beginner home workout program with no equipment? If so, this video will help you out. I had many comments on my beginner calisthenics routine saying how great it was, but ...

Hilaria Baldwin shared exactly how she keeps her figure so toned. Baldwin, 41, took to Instagram on Monday, December 1, to share a quick workout routine that can be done at home. “You know the workout ...

If you want to know what the best workout to improve your surfing is, it’s simple; go surfing. Go surfing more than you did last week, and more than you did the week before. You’ll pick up various ...

I have bittersweet news that is mostly sweet: Soon, I will have a Tonal, one of those ultra-modern tablets that attaches to your wall and uses magnets to create resistance that mimics the use of a ...

If you’ve scrolled your social media feed lately, chances are you’ve seen the word Hyrox pop up, alongside photos and videos of athletes running, doing wall balls, pulling and pushing sleds, and more.

Strength training doesn’t have to mean spending hours in the gym and many trainers will tell you that a shorter workout done consistently is more effective than the occasional marathon session. And, ...

National home prices rose 0.2% year over year from July 2024 to July 2025, according to the Zillow Home Value Index reading published August 18—a decelerated rate from the +2.8% year-over-year rate ...