Tired of winter already? Spring is coming — really! Spring in 2026 will officially arrive on Friday, March 20, according to the Farmers’ Almanac. The March equinox will occur at 10:46 a.m. EDT, ...

The first day of astronomical spring in 2026 is Friday, March 20, while meteorological spring begins on March 1. Memphis is experiencing unseasonably warm weather in early January, with temperatures ...

The University-wide commencement, for graduates from all colleges except the Levin College of Law and the College of Dentistry, will be Friday, May 1, from 7 to 9 p.m. at Ben Hill Griffin Stadium.

It’s that time of year again: Fridges are stocked with fruits and veggies, gyms are full, and millions of people are determined to make this the year they lose weight and build muscle. Getting in ...

Dwain Allan does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Sen. Bernie Sanders (I-Vt) is renewing his push for universal health care, arguing that millions of Americans feel trapped in jobs they dislike because they fear losing employer-provided insurance. On ...

Steven Haahr, a certified personal trainer, explains that vibration plates are tied to a health concept called “whole body vibration,” in which a person stands on “platforms that oscillate, or shake, ...