Walking briskly at least 150 minutes per week can help with weight loss. Running at a 5 mph pace for 75 minutes a week is good for overall health. Increasing treadmill incline can intensify the ...

On Friday, an Arcata ultrarunner is planning to run for 16 hours on a treadmill to raise funds for Food for People. He hopes to raise $1,000 for the local food bank following a spike in food ...

Amazon has brought back its annual “Thank My Driver” program allowing customers to send $5 holiday tips to drivers at no cost. Customers simply need to tell an Alexa-equipped device such as Amazon’s ...

As snow and cold weather roll through Pennsylvania, federal funding will finally be available to thousands of families to help pay their heating bills. The Low-Income Home Energy Assistance Program ...

During a recent appearance on the “So True with Caleb Hearon” podcast, co-director Lilly Wachowski was asked about certain right-wing groups attaching their ideologies to her 1999 sci-fi masterpiece ...

We spend a lot of time testing and reviewing exercise gear and equipment in pursuit of finding the best tools for your workouts. And now that Black Friday is officially here, we’re seeing some of the ...

PHILADELPHIA (WPVI) -- World Alzheimer's Day is on Sunday, September 21st, and it's intended to highlight a disease that impacts millions of families. According to the Alzheimer's Association, one in ...

Treadmill workouts are a fantastic way to get running sessions in, whether you're marathon training or just looking to improve your cardiovascular fitness while swerving uncooperative weather.

One of the things I love most about using a standing desk is how much it lets me move around. I can tap my feet, dance around, stretch, play balance games on my wobble board, dip aside for some ...