Can you go a day without checking your phone or watching tv? This weekend a local school just took part in a national ...

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DALLAS (AP) — More than 8,000 flights across the U.S. set to take off over the weekend have been canceled as a major storm ...

Start the new year with approachable, mindful meals designed for energy, confidence and real-life balance. The goal is ...

Millions of Americans often search for “Why can’t I sleep?” and find scattered advice that run the gamut. Sleep Reset ...

Why won't your family member speak to you? Social media algorithms may be driving the family estrangement epidemic. Here's ...

Multinational teams are choosing structured, problem-solving challenges in Japan to improve communication, leadership, ...

On its own, that might feel like progress. But when you’re raising a teenage girl, the story doesn’t end with what adult ...

“There’s no reset button or cleanse or diet that suddenly fixes hormones,” she says. “In fact, if these detoxification diets ...

KFC has recently struggled to keep up with other fast food fried chicken chains, but Colonel Sanders' brand has new menu ...

These aren’t big rituals. They’re not supposed to be. A cleanse works when it targets the right thing, not when it demands ...