To start, aim for seven to nine hours of sleep and set consistent sleep and wake times. Get morning natural light — a quick ...

Ready to clean house now that it's 2026? Here's how to get rid of all those old electronics cluttering your home.

In the UK, 98% of two-year-olds watch screens on a typical day, on average for more than two hours – and almost 40% of three- to five-year-olds use social media. Could this lead to alarming outcomes?

If you’re a parent looking to figure out a way to manage a young child who won’t get off their tablet, the Niagara-on-the-Lake Public Library has just the right person ...

Worried an alarming average screen time is tipping over into a full-blown phone addiction? Handy tips to boost your brain ...

BOULDER, CO / ACCESS Newswire / January 12, 2026 / As we continue to see growth in personal and at-work technology use, ...

Bark’s chief parent officer, Titania Jordan, has some tips to help your family transform their digital habits. Prioritize ...

From limiting daytime naps to setting a good environment to sleep, there are various ways students can improve their sleep ...

A tool called DROP lets California residents fill out a few forms to keep their personal data from being tracked or sold by ...

Fix your YouTube feed in minutes ...

A large number of Instagram users have received emails telling them to reset their passwords, prompting confusion and concern ...

Most laptops have a touchpad toggle key. The cursor often reappears immediately. A simple restart can fix many problems. Always try restarting before deeper troubleshooting. Using a mouse helps ...