With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

Everyday light is not just a backdrop to your routine, it is one of the most powerful levers your brain uses to decide how ...

Others move through life with a mental checklist. If you wash your hands the second you get home, chances are you lean toward ...

It’s a brand-new year, Atlanta, and we’re leaning into feeling good. Starting a new year is an opportunity for growth and a ...

Overview: Organizing your desk has become an essential productivity practice as workspaces increasingly blend professional ...

A digital detox is a practical stress reduction technique. Learn how screen breaks, social media detoxes and better ...

Indulgences can throw off your brain's master clock. A Rutgers Health expert explains how to get back on track.The holiday season brings joy ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

Discover safe, step-by-step methods to fix Windows 11 registry errors without risking your system. Learn essential tools, ...

Social anxiety got the best of him,” fan account @velvettsunshine wrote on X when sharing the video, to which Jonas replied, ...

Phil MacLeod, a London-based hypnotherapist, believes people can "think themselves thin" and lose weight naturally by ...