One of the best elements of running? It comes in all different forms and varieties. There’s a goal, race, and PR for every runner out there, whether you’re taking your first steps or have decades ...

A schoolboy was branded a water sports wizard for being the youngest person to windsurf across the Gulf of Thailand. Thanawat Promwaen, or Shane, 9, covered a 66-mile stretch of sea in a remarkable ...

As you’ve probably noted, it’s starting to get a little nippy outside. That’s not necessarily a bad thing for your running – in fact, one study found that running in winter is actually easier on your ...