Hula hooping and step aerobics are two popular forms of exercise that promise cardiovascular benefits. Both workouts are fun and can be done indoors, making them accessible to many. While hula hooping ...

Perform these hula hoop exercises to boost weight loss! Image courtesy: Adobe Stock Weight loss workouts do not always have to be intense, exhausting, or boring. Sometimes, adding a little fun is what ...

Recently, I tripped over some stairs at home and sprained my ankle. First couch-ridden and eventually cautiously mobile, I’ve been searching for a low-impact way to exercise that won’t aggravate my ...

Beauty and personal care brand Foxtale is entering its next phase of growth. After scaling to over ₹700 crore in annualised GMV and establishing itself as one of India’s fastest-growing D2C skincare ...

Lately, I have been inundated with ads on social media for those brightly-colored, weighted hula hoops that are attached around your waist. Maybe you’ve seen a barrage of them, too? With such a ...

Spin, roll, and aim for victory in this fun and exciting hula hoop game. Laughter, competition, and surprises await every player! #HulaHoopChallenge #FamilyFun #GameTime #GoodVibes #PlayTogether ...

Mason, Michigan — In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing with a torch in ...