Hula hooping and step aerobics are two popular forms of exercise that promise cardiovascular benefits. Both workouts are fun and can be done indoors, making them accessible to many. While hula hooping ...

A woman who has twirled a hula hoop around her waist 10,000 times over the course of 100 days is celebrating after quadrupling her fundraising target for BBC Children in Need. Nova Strange, 86, hoped ...

A Wheel of Fortune contestant, who said she can hula hoop and read at the same time for four hours, had a wild reaction to winning a car. And her mom joined in the fun, too, playfully grabbing the ...

After seeing this gorgeous decor idea, you will never look at a hula hoop the same way again! Tropical Storm Melissa spaghetti models show chances of striking Florida ‘Unfit to Serve’: Pentagon ...

A high-speed camera films a robotic hula hooper with an hourglass shape, which helps the hoop stay up. Credit: NYU’s Applied Mathematics Laboratory Successful hula hooping requires a body type with ...

Mason, Michigan — In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

Washington Post travel reporter Andrea Sachs went to a hula hoop retreat in Michigan where adults from across the U.S. practiced the art of hula hooping.

A stunning performance of hula hoop tricks with perfect control and style. From fast spins to creative transitions, this showcase proves why she’s the queen of the rings. Search for Charlie Kirk's ...