Natural killer cells act as the immune system’s rapid-response team, but the stress of anxiety and insomnia may be quietly thinning their ranks. A study of young women in Saudi Arabia found that both ...

Please provide your email address to receive an email when new articles are posted on . Comorbid insomnia and sleep apnea was linked to worse sleep and verbal memory performance. Women with COMISA ...

• Insomnia is not a listed side effect of Zepbound from clinical trials. Fatigue was more commonly reported. • While not a typical side effect, sleep disturbances could arise indirectly from ...

Summary: People with chronic insomnia show a delayed and weakened daily rhythm of mental activity, keeping the brain in a more alert, daytime-like state at night. Under tightly controlled conditions, ...

Many Pensacolians had their hopes crumble like, well, cookies, when Insomnia Cookies announced last year it was cancelling plans to open a Pensacola shop. However, Pensacola residents can once again ...

Up to 10% of adults suffer from chronic insomnia, a condition linked to mood disorders, anxiety, and hypertension. Cognitive Behavioral Therapy for Insomnia (CBT-I) is the “gold standard” first-line ...

Insomnia Cookies has launched a brand-new fall menu, with three new limited-edition cookies: the Caramel Apple Classic, Brookie Topped with Snickers and the Brown Butter Toffee Classic. Fall menus are ...

Insomnia was linked to cognitive decline and increased risk for cognitive impairment, with reduced sleep associated with worse cognition and brain health, and longer sleep duration protective against ...

A new study found that chronic insomnia can lead to memory loss and faster brain aging. Fortunately it’s very treatable. In a new study, older adults with chronic insomnia were 40 percent more likely ...

We’ve known for a while that exercise can help combat sleep issues and, in turn, help you function at a better capacity. But a new study, recently published in the journal BMJ Evidence-Based Medicine, ...