When something happens in life that you want to vent about, most people have a go-to listener. Being this person for others serves an important purpose in the workplace, providing emotional and ...
Everyone experiences digestive problems, such as bloating, gas, and discomfort, from time to time. However, making simple adjustments to your eating habits and lifestyle can help you feel better while ...
Whole grains have fiber that helps with digestion and keeps you feeling full. Yogurt with live cultures can help keep your gut bacteria healthy. Apples have pectin, which helps with bowel movements ...
Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...
When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...
Your gut isn’t just about digestion. It’s a powerful messenger. Here’s what it’s trying to tell you. Our gut speaks to us more than we realize. Whether it’s a bout of bloating after a heavy meal or a ...
Constipation can occur with iron supplements by affecting gut bacteria and pulling stool-softening water from your colon. To relieve constipation, consider changes like taking iron on an empty stomach ...
DOCTOR. HOW CAN HORMONES IMPACT YOUR DIGESTION? WELL, MERCY MEDICAL CENTER GASTROENTEROLOGIST DOCTOR SARAH YAKUSHIN JOINS US NOW WITH MORE INFORMATION. GOOD MORNING. HAPPY TO BE HERE. THANK YOU. SO ...
The hazards associated with microplastic pollution are becoming increasingly recognized. However, one study suggests that researchers have misjudged the impacts of nanoplastics — the insidiously ...