Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Cardi B recently showed men how to publicly eat bananas the correct way in a playful clip. A candid video of the rapper relishing the fruit was shared online, where she offered a banana-eating guide ...

Introduction: The present study provides novel insights into the psychological mechanisms linking social emotions and eating behaviors by integrating large-scale social media analysis with ...

This story was featured in The Must Read, a newsletter in which our editors recommend one can’t-miss story every weekday. Sign up here to get it in your inbox. For me, the last two months of the year ...

Digital Credential Earn a digital credential for attendance in the full series. Sessions one and two: Eating disorders and OCD are two extremely complicated illnesses and their symptoms often overlap.

MEMPHIS, Tenn. (WMC) - As we head into the heart of the holiday season, many of us feel caught between enjoying our favorite dishes and trying not to “go overboard.” But what if the key to a calmer, ...

Some of the world’s healthiest and longest-living people follow the practice of hara hachi bu — an eating philosophy rooted in moderation. This practice comes from a Japanese Confucian teaching which ...

Some of the world’s healthiest and longest-living people follow the practice of “hara hachi bu” — an eating philosophy rooted in moderation. This practice comes from a Japanese Confucian teaching ...

Some of the world's healthiest and longest-living people follow the practice of "hara hachi bu"—an eating philosophy rooted in moderation. This practice comes from a Japanese Confucian teaching which ...

Nutrition apps are billed as handy tools to help you keep track of your diet. People use them to suss out potential sensitivities and allergies, or to simply balance their macros and micros better.

Aisling Pigott receives funding from Research Capacity Building Collaborative (RCBC) and Health and Care Research Wales. Aisling Pigott is a Non-Executive Director of the British Dietetic Association, ...

Arriving in Rome for the first time is like being dropped into a sprawling open-air labyrinth where every path beckons. Where to start? What to prioritize? How to assure the best experiences in a ...