I had several epiphanies during my year in gear. The lessons I learned in 2025 may sound like no-brainers for some, but man, have they optimized my runs. Some may call it too much shoe, but I can’t ...

LUDINGTON, Mich. — The Ludington Police Department (LPD) released documents and video footage this week detailing a June 2024 incident in which an off-duty officer suspected of drunken driving was ...

So you’re interested in creating a running routine? First, welcome! We’re glad you’re here. No matter where you are in your exercise journey, running—even for just 10-seconds spaced between walking ...

PRINCETON, Mo. (News-Press NOW) -- A 19-year-old Kirksville woman suffered serious injuries in a single vehicle crash that occurred on Christmas Day in Princeton, Missouri. The crash occurred around ...

Middle linebacker Tatum Bethune received the call from defensive coordinator Robert Saleh. It all came down to the final play, a second down from the 49ers’ 2-yard line with :04 remaining in the game.