I ran my first marathon in 1980, at the age of 16. I wore a cotton t-shirt, skimpy nylon shorts, knee-high cotton socks, and a pair of Brooks Hugger GT training shoes with sheet EVA midsoles, a ...

With more than a decade of experience, Nelson covers Apple and Google and writes about iPhone and Android features, privacy and security settings, and more. Your iPhone is your daily tether to the ...

Hamstring injuries (HSIs) are the most common athletic injury in running and pivoting sports, but despite large amounts of research, injury rates have not declined in the last 2 decades. HSI often ...