Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Fishel Chiropractic, a family-oriented practice in Sunset Hills, Missouri, emphasizes the significance of postpartum chiropractic care as part of its services for expectant and new mothers. This focus ...

Comfort-focused office chairs with neck and lumbar support ease long workdays at home or work, blending adjustability and posture into one.

Sleeping on the left side can help align the spine and reduce acid reflux. Back sleeping keeps the spine aligned but may worsen sleep apnea and snoring. Right-sided sleeping may improve heart health ...

It can be hard to sleep when you’re experiencing any type of pain, but lower back pain is its own special kind of hell—and it’s, unfortunately, something roughly 80% of people will experience at some ...

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CU Boulder Today caught up recently with Senior Vice Chancellor for Business, Finance and Infrastructure Todd Haggerty to discuss major accomplishments from the fall and projects to watch for 2026.

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Cognitive functional therapy improved function and ...

Despite what you see on social media or read online, you don’t need heavy weights or complicated gym machines to protect and strengthen your lower back. Instead, performing consistent, grounded ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...