I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 workout—sweeps through social media, there is always a temptation to try it, if ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. You don't need weights to have an effective ...

Let’s get right to it: You’re looking for the best workout for bigger arms, and you’ve come to the right place. But before you screenshot the exercises below, grab your gym bag, and head out to the ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

China’s military also sent warships and aircraft during a second day of exercises designed to show its ability to claim the democratic island. By Chris Buckley and Amy Chang Chien Reporting from ...

Taiwan's Defence Ministry said in a post on X that rapid response exercises were under way, with forces on high alert to defend the island in case of escalation. China's military dispatched air, navy ...

News-driven FX Trading: How to Trade Events Like the FOMC, CPI, and NFP Gold surged by over 70% in 2025, while Bitcoin fell by 7%, marking a significant divergence that challenges Bitcoin’s status as ...

China carries out 10 hours of live-firing drills around Taiwan Chinese military rehearses blockade of island's north and south Taiwan says China is simulating strikes on US-made weapons U.S. lawmaker, ...

A woman works in a noodle store near a television screen showing a news report on China's "Justice Mission 2025" military drills around Taiwan. TSAI HSIN-HAN / REUTERS China announced "major" military ...