Designed by strength coach and yoga teacher Alex Silver-Fagan, one is tailor-made for the gym, to help beginners build ...

Brazil's extraordinary boom in renewable energy has created new operational challenges for its power system. Managing ...

Record-high EXPAREL sales driven by volume growth of 7 percent, marking strongest fourth quarter performance in three years-- ...

ACE has released its top fitness trend predictions for 2026 in the US, along with suggestions about what this means for ...

If you want a great, all-body workout that doesn't put pressure on joints, a cross trainer could be a great buy. We explain ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

If you’ve ever chanced a gym training session during peak hours you’ll know it’s pot luck whether you can get your hands on the equipment you’re intending to use or not. There will almost certainly be ...

Rachel Pizzolato demonstrates a full-body quarantine workout requiring no equipment. Mike Johnson gives update on Jan. 6 plaque California's largest reservoir surges 30 feet after recent storms My Dad ...

Lilly and Lana Wachowski co-wrote and co-directed the groundbreaking 1999 sci-fi hit and its first two sequels. Reading time 3 minutes Pop culture and political culture crossing paths is nothing new.

Host Davia heads to Planet Fitness in Greenville where Christopher Cales and Jojo Rodriguez share a total body workout that helps you stay fit throughout the holiday season and year round. To learn ...

During a recent appearance on the “So True with Caleb Hearon” podcast, co-director Lilly Wachowski was asked about certain right-wing groups attaching their ideologies to her 1999 sci-fi masterpiece ...