This course introduces participants to ways they can improve their time management skills by reducing time wasting behaviors and thinking patterns, and increasing organization. Participants will ...

The Opposition yesterday (07) began collecting signatures for a motion of no confidence against Prime Minister Dr. Harini ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

The name “Channel 12” is a fitting tribute to Morant’s jersey number and his on-court performance, which is often described as “made-for-TV.” This is one of a few recent, highly-anticipated colorways ...

To me, there’s nothing better than embarking on a long hike with my dog Ollie. But I work full-time and live in a city, which means that climbing a mountain every day isn’t possible. If I want to get ...

Colombo, Nov. 21 (Daily Mirror) - The Education Ministry has announced the Grade 6 school cut-off marks for 2026 admissions, based on the results of the 2025 Grade Five Scholarship Examination.

The 12-3-30 workout has taken over TikTok, which is a testament to the algorithm and a few influencers’ abilities to game it. It’s really just treadmill walking, with specific parameters and overblown ...

Abstract: An auxiliary power module in electric vehicles is a dc/dc converter bridging the high-voltage propulsion battery with a low-voltage auxiliary system. In the coming era of connected and ...

A fitness trend that took TikTok by storm, racking up more than 14 million views, may have some science behind it. The 12-3-30 treadmill workout, popularized by influencer Lauren Giraldo, promises a ...