Background: Qigong combines physical movement, breath control, and mental focus, offering potential benefits for healthy aging. Since physiological decline begins in midlife, this stage is critical ...

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Visit any park in China over the last few hundred years and you’re likely to see dozens of people practicing qigong. What started as a traditional Chinese treatment over 4,000 years ago has become a ...

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On a spring Sunday that promises more green and less screen, Scott County residents can tune into their inner chi at Cleary Lake Regional Park. In what's shaping up to be an antidote to our collective ...

If you're the type to find Zen in motion and tranquility in the great outdoors, then mark your calendar for a stress-busting stroll unlike any other. In what's dubbed the "Qigong Walk," Scott Stafford ...

Suzail Ahmad is a writer from Kashmir. He has been a manga and gaming enthusiast for more than a decade. As an expert, he aims to provide an in-depth analysis of titles from both mediums. When he is ...

Haider is a writer and editor with years of experience and has been a fan of Game Rant for years due to its great content. As an anime features writer for the site, he theorizes about the latest anime ...

U.S. health officials have confirmed the country’s first case of a new form of monkey pox, although the CDC says the nation’s risk level is still low.