To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about protein powders. Whether you want to build some muscle mass or counteract a ...

Protein is a dirty aisle. Many powders carry toxic baggage and can do more harm than good. Veracity is raising the standard ...

A new study has revealed that individuals with higher muscle mass and lower levels of deep abdominal fat tend to have biologically younger brains. In a study presented at the Radiological Society of ...

HAZLETON — Grants from the estate of Pasco L. Schiavo totaling $220,000 will help display murals showing the story of Hazleton, develop hands-on science projects for middle school students and ...

Pension administrators have formed a consortium that will grant them a slice of capital-intensive projects with the aim of providing better returns for their members’ savings.

A research team has found that specific immune cells can connect with muscle fibers in a lightning-fast, neuron-like way to promote healing. These cells deliver quick pulses of calcium, triggering ...

Sports science researchers in China reinforce how much diet and exercise work in tandem for the strongest results. Maintaining lean muscle is a powerful way to promote healthy aging, influencing ...

How long does it take to build muscle is not, of course, a question with a simple answer, despite what the TikToks or Reels promising to unlock the one thing you need to get big might suggest. In fact ...

Liberty Science Center’s Project Supernova, a massive expansion of the facility, is getting a $39.8 million boost in tax credits from New Jersey, officials announced Monday. The expansion will add a ...

1 Department of Orthopedic Surgery, Fujian Medical University Union Hospital, Fujian, China 2 Department of Orthopaedic Surgery, Shanghai Sixth People's Hospital Affiliated to Shanghai Jiao Tong ...

You may not be able to grow bigger muscles out of thin air, but you can 3D print them in microgravity, scientists at ETH Zurich have now established. "3D printing" refers to a type of manufacturing ...