She suffers from idiopathic pulmonary fibrosis, a condition that causes the lungs to become scarred and breathing ...

To keep improving your fitness, we tapped experts to reveal how to structure your training for maximum results and how long ...

ZHUHAI, GUANGDONG, CHINA, January 13, 2026 /EINPresswire.com/ -- What drives global fitness industry leaders to ...

If you spend a lot of time around fitness obsessives (or doomscrolling on GymTok like yours truly), you’re eventually going ...

Columnist Kylene Henderson is starting the year by focusing on progress and wellness, even if it means only small changes.

Wind sent waves shivering down the surface of Lake Superior on the last day of my overnight sea kayaking trip as I coached ...

So, as humans aim to set foot on Mars in the coming decades, researchers are seeking to learn how flames spark and spread in space -- and how best to stamp them out.When fire breaks out in the ...

Shovelling snow has been linked with increased rates of back problems, bone fractures and even heart attacks, with studies ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

While many people in Belfast are aware that obesity can increase the risk of serious health conditions, fewer understand how ...

Though nose breathing has its benefits, like filtering and humidifying air, mouth breathing isn't always bad. It can be ...