A number of employees of Jeppesen ForeFlight were laid off on Wednesday, according to former employees posting on social ...

These swanky spots claim to help reset your gut microbiome through specially tailored nutrition plans and treatments ...

Being the full-time caretaker of a loved one can be a tough job; you have to learn a few tricks to give both the other person ...

The widely-accepted optimal cadence number is 180 spm, however research reveals that even some of the best pro runners vary from that number. Ng says that for many runners, a cadence of at least 160 ...

Are you giving so much to others that you are neglecting yourself? In this poignant episode of the Caregiver Relief Podcast, ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

People who feel stuck in a cycle of turbulent relationships often assume they just haven't met the right person yet, but in ...

A three-alarm fire broke out at a multi-story apartment building in downtown Oakland Monday morning, officials said.

The Avatar franchise has been known for its impressive visuals ever since the beginning in 2009, and “Avatar: Fire and Ash” ...

A practical guide for CEOs to replace motivation with disciplined systems that drive execution, scale and focus in 2026.

According to the Irish Nurses and Midwives’ Organisation (INMO), University Hospital Waterford (UHW) had 239 patients waiting for appropriate bed space in 2024. This was the fourth lowest across the ...

It could be a game-changer for the millions of Americans who suffer from sleep apnea. A new first-of-its-kind pill could ...