Psychotherapy has been shown to improve emotions and behaviors and to be linked with positive changes not only in the brain ...

They thought it was funny that I had finally gained weight because they are all way overweight and always have been, and I ...

In a candid post, the 40-year-old shared with her Instagram followers that she had a 'complicated relationship' with food ...

You don’t need extreme quick-fix measures to get results, as long as you’re disciplined – as one mother in her 40s discovered ...

Canada Health’s new front-of-package labelling is giving consumers more nutritional information at a glance. A ...