Twists in yoga are crucial exercises for spinal health, but they must be practiced with awareness. Here's how to do them ...

This pose is a reminder that you're the expert of your body.

In geometry, parallel lines are straight lines that run alongside one another and never intersect. They share a common trait, which is that they maintain a constant distance between them. Determining ...

Evgeni Malkin did not, in fact, practice on defense or in goal with the Pittsburgh Penguins on Wednesday at the UPMC Lemieux Sports Complex. But he did join line rushes, and the team showed what it ...

The Edmonton Oilers are trying out a new strategy to help spark some scoring down the lineup. Things have been going a lot better for the Oilers of late. The team has found a way to rebound from ...

The Indianapolis Colts announced three additions to their practice squad. The team announced on Tuesday that they signed guard LaDarius Henderson, guard Bill Murray, and tackle Zach Thomas. No ...

One of the NFL’s top rushing offenses is coming to Acrisure Stadium, and the Pittsburgh Steelers’ already-leaky rush defense is facing even more attrition on its front line. Yahya Black did not ...

Leonard (knee) will practice Wednesday, James Boyd of The Athletic reports. With Daniel Jones out for the season due to an Achilles' injury and Anthony Richardson (orbital) still on IR, Leonard is ...

CRANBERRY — Perhaps coaches preplanned, or perhaps it was a necessity. Pittsburgh Penguins coach Dan Muse had to juggle his lines slightly, though the changes were not so minor for a pair of Penguins ...