The Pikes Peak Workforce Center is offering funding to local businesses and nonprofits to help them train and increase the workforce expertise of their employees. In this file photo from 2022, Springs ...

Research highlights the many benefits of hybrid training for improving fitness and wellness. For example, we can look at a randomized controlled study of 163 frail older adults published in the ...

Editor’s Note: In honor of Tiger Woods' 50th birthday on Dec. 30, 2025, Golf Digest is analyzing different parts of Woods' game and career to explain what made the 15-time major champion so great.

Tiger Woods at his peak was not only the best golfer in the world but also the fittest, with one shot in particular underscoring his power. Woods was already starting to separate himself from the ...

The approach elite athletes use to improve power, speed, and stamina simultaneously. “With this method, you can train individuals to improve their aerobic capacity while simultaneously improving ...

Ordinarily, trekking into high alpine zones requires days or even weeks of altitude acclimatization to help you adjust to the fewer oxygen particles you'll be taking in each breath. Weird things ...

DENVER (KDVR) — Colorado science teachers for K-12 have the opportunity to enroll in free training sessions, allowing participants to earn credits that can be used for educator license renewal. The ...

Simply put, peak week of marathon training is the week with your longest long run, your biggest speed workout, and highest weekly mileage. A solid marathon training plan will ebb and flow with gradual ...

Are you ready to conquer Mount Whitney, the tallest peak in America? In this video, we dive deep into effective training strategies that will prepare you for one of the most challenging hikes in the ...