The pomegranate tree (Punica granatum) is more than just a fruit tree; it’s a timeless symbol of fertility, longevity, and beauty that has accompanied humanity for thousands of years. Native to the ...

Sweet, crunchy, and rich in antioxidants, pomegranate seeds are a tasty way to boost your health. Eat them any time of day, but skip the peel, root, and stem, as they could cause serious side effects.

Pomegranate juice does not work like a stimulant or a supplement that gives quick results. Its effects show up quietly, through changes in oxidation, inflammation and blood vessel behaviour. Plaque ...

Pomegranate and beetroot juices offer natural support for heart health, complementing medical treatments for hypertension. Beetroot juice, rich in nitrates, rapidly improves blood flow and lowers ...

SIOUX FALLS, S.D. (KELO) – There’s a new option for grocery shopping in downtown Sioux Falls. Pomegranate Market officially opened its doors in the Cherapa development Friday. “It’s been a long time ...

For thousands of years, the pomegranate has been an important food and medicine not only in Greece, but also in many other cultures.. Credits: jacqueline / Flickr/CC BY-NC 2.0. The pomegranate is ...

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One of our favorite mocktail recipes, this non-alcoholic cocktail lends its flavors from pomegranate, fresh lime juice, and naturally sweetened with honey. This unique flavor is the perfect recipe for ...

Fresh pomegranate arils are little ruby bursts of sweetness and tartness that brighten everything they touch. They’re delicious straight from the fruit, sprinkled over yogurt, tossed into salads, or ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Pomegranate seeds, also known as "arils," provide more fiber per serving than pomegranate juice. Both the seeds and juice offer antioxidants and heart health benefits. Pomegranate seeds, also known as ...