While hitting your step goal is a fantastic win for your heart and mind, relying solely on walking could be leaving your ...

The Polar Loop is a Whoop alternative which promises everything you'll need for everyday fitness tracking.

With a nod to King's vision for America, grassroots organizers aim to empower residents to "fight for their neighborhoods" amid mounting affordability pressures.

Winter adventures in Montana can encompass a variety of outdoor activities, ranging from downhill skiing and boarding, ...

The Department of War’s new strategy places artificial intelligence at the center of aerial combat, prioritizing ultra-fast ...

When life feels rough, our instinct may be to retreat and withdraw from the world. But reaching out and helping others can ...

President Donald Trump listens to a reporter’s question during a meeting with Turkish President Recep Tayyip Erdoğan in the White House’s Oval Office on Sept. 25. (Andrew Harnik/Getty Images) Around ...

Background: This study examined the effects of caffeine on movement velocity and power output during resistance exercises and explored moderating factors influencing these effects. Methods: A ...

Austin-based nonprofit Power for Parkinson's is now offering free exercise classes in Spanish. Fitness helps slow the physical and mental symptoms of Parkinson's disease, according to the nonprofit.

FORT SILL, Okla. (KSWO) - Fort Sill plans to turn off their power for a short time next month for a Black Start Exercise. The planned power outage begins at 4 a.m. and will last until noon on Sept. 10 ...

Fort Sill will conduct a Black Start Exercise from 4 a.m. to noon on Sept. 10, 2025, to assess the installation’s energy resilience and emergency response ...