Is starting training again after a back injury a risky option? Not anymore. An upset back can’t stop you from becoming fit and strong. You can squat hard, bench hard, and even lift hard if you follow ...

The Howard Center has announced it will close its Safe Recovery Program site on Clark Street by the end of June this year.

A Florida nonprofit is teaming up with local law enforcement to train officers to recognize warning signs that often go ...

Atkinson Greenhaw recommends focusing on what you can control. Weather is not in your control, but having supplies such as ...

IRS Direct File, which was offered in 25 states last year, has been discontinued. But one very-much underused, free program remains for 2026.

The U.S. Department of Education has urged state education leaders to help Title I schools combine federal, state, and local ...

Hit your running and weight loss goals while on GLP-1s with the help of mindful strategies.

Here's when the IRS and Ohio will start accepting returns, how to deduct overtime and tips, the 2025 tax brackets, and when ...

New Plymouth will conduct an eight event program this Saturday. The weather is fine, the track is heavy (9) and the rail is ...

Great Western will play host to an eight event program on Saturday. The weather is fine, the track is good (4) and the rail ...