There's this illusion that everyone seems to buy into. You walk down the grocery aisle, toss a few organic protein bars into ...

Boost your fitness in 2026 with these 10 whey protein powders to support muscle growth, faster recovery, and healthier daily nutrition. | Health ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

They’re marketed as convenient, muscle-boosting snacks—but experts warn that many popular protein bars are packed with sugar, ...

However, experts say that not all protein bars are created equal. While most nutritionists argue that natural protein–rich snacks, like seeds, nuts, eggs and yogurt, are better for the body, they say ...

After sampling 14 different vegan protein powders from my gym's smoothie bar, I discovered that the industry has a serious ...

Stroll down the aisles of any grocery store these days and you’re likely to see a bevy of protein-enhanced snacks, powders and drinks, cleverly packaged to catch your attention. While protein may be ...

According to Towards FnB, the global pea protein market size is calculated at USD 3.52 billion in 2026 and expand to approximately USD 9.93 billion by 2035, advancing at CAGR of 12.2% from 2026 to ...

Learn how barbell curls, dumbbell variations, chin-ups, and disciplined fitness routines can help you build arms like ...

You’d think protein powder is protein powder. Same goal: get more protein in. But Japan and Australia do it with totally ...

Protein bars might be booming, but Joe Wicks argues the real fix for our UPF-fuelled snacking culture is far simpler: cook ...

In our weekly column, Future Food Quick Bites, we round up the latest developments in the alt-protein and sustainable food ...