The 2025–2030 Dietary Guidelines for Americans spotlight an inverted food pyramid, effectively sidelining MyPlate and ...

Every video on House of History is hand-animated from scratch. 🧾 Chapters: 0:00 Introduction 📚 Sources: Written by House of ...

Every video on House of History is manually animated, researched and written from scratch. 🧾 Chapters: 0:00 Introduction 📚 ...

The biggest visual change is the introduction of an inverted food pyramid. The broader top now features protein, dairy, ...

It began with a color-coded circle made up of the “Basic 7” food groups, urging Americans to eat from each one every day.

The new nutrition recommendations prioritize protein and healthy fats, sharply reducing the role of grains and signaling a ...

Officials urge more protein consumption even as most Americans already exceed the recommended daily intake, largely driven by ...

New dietary guidelines for Americans focus on promoting whole foods, healthy proteins and fats. RFK Jr. says he's "declared ...

Federal law requires the guidelines to be revised every 5 years. The new guidelines release urges Americans to eat more protein, fewer highly processed foods, and less added sugar. They come as Health ...

The new food pyramid released by the Department of Health & Human Services, Jan. 7, 2026. (HHS)(WASHINGTON) — Health and ...

The Trump administration announced “the most significant reset of federal nutrition policy in history" on Wednesday.

Health Secretary Robert F. Kennedy Jr. has announced new dietary guidelines for Americans focused on promoting whole foods, ...