Some of the UK's most popular takeout dishes contain more salt than their labels indicate, with some meals containing more ...

To stay focused, Saunders recommends the Pomodoro technique – studying in 25-minute timed blocks of study with five minute ...

The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

Between 1979 and 2020, the total annual duration of severe turbulence over the North Atlantic — one of the world’s busiest ...

To create an effective study plan, start by looking at your week in advance. Decide how many hours you can realistically ...

Researchers at China’s Guangzhou Medical and Jinan universities took both soft water and hard tap water and spiked it with three common plastics: polystyrene, polyethylene and polypropylene. When at a ...

A new study is providing hard data about just how bad school closures during the COVID-19 pandemic were for children's mental health. Sponsor Message : [POST-BROADCAST CORRECTION Dec. 15, 2025: In a ...

With Millennials and Generation Z leading the way, particularly among men, Bible reading among U.S. adults in 2025 is at its highest level in the last 15 years, according to new data from the "State ...

New findings from the University of Virginia show children who attended public Montessori preschool demonstrated better reading ability, executive function, short-term memory and social understanding ...

There may be a link between social media use during early adolescence and lower cognitive performance, a new study suggests. The study, published in the Journal of the American Medical Association, or ...

Moms reading "Paddington Bear" to premature babies helps them to thrive, reveals new research. Hearing the sound of their mother’s voice promotes the development of language pathways in the brains of ...

young girl studying and listening to music on the laptop sitting on the floor of the living room at home Juliana Belo Gutierrez/iStockphoto / Getty Images/iStockphoto Preteens using increasing amounts ...