Older runners need to up their recovery game in order to run for a lifetime. Here, the science- and expert-back strategies ...

Pasadena City College is playing a big role in the area's recovery from the devastating Eaton Fire. The institution is ...

The best images from today's recovery session at the City Football Academy...Pep Guardiola’s men were back in the gym ...

Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...

Michigan construction firms completed Recovery Friendly Workplace training in Midland, learning policies and resources to ...

When Melanie Webb suffered multiple concussions in 2019, a lot changed. The close timing of the injuries, she said, pushed her into post-concussive syndrome. What followed were months of severe ...

How including milk and dairy products in your fitness routine can influence muscle gains, performance, and recovery.

Alpine skier Breezy Johnson returns to Cortina, where a 2022 crash ended her Olympic dream. Now she's gunning for redemption.

This is a popular feature on the Apple Watch Ultra 3, Apple's most rugged smartwatch. But is this data actually useful? Apple ...

Hypertrophy is the increase in size and volume of muscle cells through a specific type of resistance training. Trainers ...

British-Nigerian boxer Anthony Joshua has shared glimpses from his first training and recovery session just weeks after his ...

Many Paralympic athletes face major funding gaps. Here's how Ali Truwit's $400,000 gift, as well as increased sponsorships ...