Change doesn't begin with a masterplan, it begins with a whisper: could life feel better than this? If you have been feeling ...

Phil MacLeod, a London-based hypnotherapist, believes people can "think themselves thin" and lose weight naturally by ...

If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to ...

Transform your money mindset fast. Discover 5 phrases to stop saying immediately if you want to attract wealth energy and ...

A class of ultrasmall fluorescent core-shell silica nanoparticles developed at Cornell is showing an unexpected ability to rally the immune system against melanoma and dramatically improve the ...

Consciousness may actually pause while you’re awake. The brain patterns during mind blanking resemble markers seen in deep sleep or anesthesia (disrupted connectivity, impaired sensory processing) but ...

These tips will help refresh your mind and bolster your brain. By Christina Caron and Dana G. Smith As 2025 comes to a close, and another busy holiday season wraps up, pause to spare a thought for ...

A new study led by cognitive neuroscientists at the University of Colorado Boulder and the Max Planck Institute for Human Cognitive and Brain Sciences shows that merely imagining a positive encounter ...

It’s supposed to be the most magical time of the year. The holidays are for gathering with loved ones, sharing traditions and creating lasting memories. Social connection is important for your spirit ...

Previous research has found that the human brain reaches maturity sometime in the 20s, but a new study suggests that it never stops developing. Neuroscientists at the University of Cambridge have ...

Your age in years doesn’t always match the age of your brain. Memory, focus, reaction time, and problem-solving skills all reveal how sharp—or sluggish—your brain may be. This fun quiz challenges your ...