Beauty has never really been just about the products you swipe on. The creators shaping the conversation today — the ones ...

“I made the switch to Brooks, and I won’t ever look back,” one “Hokas girl” said.

It's actually an Olympic sport, too.

An aspiring head of state shouldn't leave their stomach in a state of emptiness. Barack Obama filled his belly with these breakfast foods during his campaign.

As I get older, I am fully aware that it’s a privilege to have a body that can do the treadmill, the bike, the climber, the ...

For many men in recovery, sobriety isn’t just about stopping a substance. It’s about rebuilding routine, identity, stress relief, and confidence—without relying on old coping patterns. Sports and ...

“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...

Morning exercises for hip strength after 55, with PT-led guidance and trainer tips to build stable, strong hips.

Last year's 2-year-old champ and Kentucky Derby favorite Ted Noffey won't make the Run for the Roses this year because of bone bruising.

Viewers who watched Indiana capture its first-ever National Football Championship by defeating Miami saw a heckuva game. In a ...

F3 meets twice a week and is part of a nationwide network of free, peer-led workouts. Kevin Carr is part of the Cross Timbers chapter, which includes Denton, Flower Mound, Highland Village, Lewisville ...

The 'Tread and Tone' walking workout with weights is surprisingly effective, but it won't be to everyone's taste, and this is why.