Brazil nuts have a very high selenium content. Fish and shrimp are good sources of selenium. You can also get selenium from meats like pork, beef liver, and poultry. Selenium is a mineral that is ...

Elizabethtown Community and Technical College (ECTC) will host Express Enrollment on December 17 for spring classes that begin on January 12. Express Enrollment will take place from 9:00 a.m. to 6:00 ...

Artificial intelligence and related technologies are evolving rapidly, but until recently, Java developers had few options for integrating AI capabilities directly into Spring-based applications.

More than a dozen Spring ISD community members told district leaders at a meeting this week they are frustrated over the potential closure of Link Elementary. "This isn't just a school, this is a ...

“Selenium is an essential mineral that helps to support your metabolism, immune system, and cardiovascular health,” says Nasser. “Although needed in small amounts, it’s essential for your overall well ...

A downtown Fayetteville restaurant serving Thai cuisine has opened a second location in Spring Lake. Mai's Thai Express officially opened Oct. 30 at its new location, 2368 Lillington Highway, said, ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

Pull requests help you collaborate on code with other people. As pull requests are created, they’ll appear here in a searchable and filterable list. To get started, you should create a pull request.

Spring profiles are an advanced feature in Spring Boot. That's not to say they are difficult to understand -- they're actually very straightforward. However, new Spring developers often brush over the ...

It seems like San Antonio has been breaking records left and right lately. In May, temperatures in the Alamo City tied or broke a daily heat record five times. Fast-forward to this week, and ...

The Express held their first Spring Vendor Event on Saturday featuring a variety of small businesses. Vendors include Home Sweet Sold Candle Bouquets, Amanda Belle Creates, Ash’s Cozy Cove, Heathen ...