In December 2025, Kevin Franke got remarried to Becca Bevan Lynsey Eidell is a contributing writer at PEOPLE. She has been working at PEOPLE since 2022. Her work has previously appeared in GLAMOUR, ...

Brazil nuts have a very high selenium content. Fish and shrimp are good sources of selenium. You can also get selenium from meats like pork, beef liver, and poultry. Selenium is a mineral that is ...

“Selenium is an essential mineral that helps to support your metabolism, immune system, and cardiovascular health,” says Nasser. “Although needed in small amounts, it’s essential for your overall well ...

Selenium-rich foods, from Brazil nuts to tuna, help maintain thyroid hormone balance, antioxidant defenses, and immune function when consumed in safe amounts. Balancing intake matters: too little ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

Sixty malicious Ruby gems containing credential-stealing code have been downloaded over 275,000 times since March 2023, targeting developer accounts. The malicious Ruby gems were discovered by Socket, ...

Add a description, image, and links to the selenium-ruby topic page so that developers can more easily learn about it.

Environmental engineers have developed critical methods to remove toxic selenium from water. Selenium is a critical element, particularly for the thyroid and immune system, but too little or too much ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

Ruby is a character from the American fantasy horror series Supernatural. She is portrayed by Katie Cassidy and Genevieve Padalecki in the series. She first appears in the third season, helping Sam ...