The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...
Armstrong County Senior Centers All centers are closed Monday for Martin Luther King Jr. Day. Apollo Wednesday and Thursday: ...
ROCHESTER, N.Y. (WROC) — St. John’s Senior Living is combating winter’s challenges by promoting indoor exercise for its residents. The facility kicked off the New Year with an inclusive movement ...
KANSAS CITY, Mo. — Due to delays brought on by the Senior Real Estate Property Tax Relief program (SB190), Clay County said many residents received their tax bills later than anticipated. The payment ...
OKLAHOMA CITY — If your New Year’s resolutions include exercising more, an Oklahoma Medical Research Foundation scientist has three words of advice. “Give yourself grace,” said Zach Hettinger, Ph.D., ...
In this video, we’ll be comparing 7 Exercise Bikes for Seniors that are designed for different kinds of users. Not only will we take build quality into consideration, but also unique selling features, ...
I work with a lot of clients over 65 who are brand new to exercise. While I often start my beginners with moves like push-ups and overhead presses, seniors sometimes find these moves too challenging.
Regular physical activity is one of the most powerful “medicines” available to older adults for managing Parkinson’s disease, diabetes and many cancers, and it works alongside — not instead of — your ...
The Southwest Senior Center's Gardening Club, a project of the nonprofit Philadelphia Corporation for Aging, invites older Philadelphians to grow together and take home their harvest. The program not ...