As a scientist and total physiology nerd, I tend to approach wellness trends with a healthy dose of skepticism. From ...

The leader in fundraising through online competitions, Colossal is excited to announce that registration is open for the 2026 Mr. Health & Fitness and Ms. Health & Fitness competitions, two nationwide ...

The future of the Clarion County Airport is linked to the development of the RiverStone Estate near Foxburg. The Clarion County Economic Development Corporation made progress in several areas in 2025.

The people in Colorado Springs who best know what seniors need are making progress on creating a second affordable housing campus for seasoned citizens, this time north of central downtown. Silver Key ...

All In Elite has been named a Top 27 program in America by Silver Waves Media. All In Elite has been recognized as a pillar of the basketball community for its outstanding work in giving back, helping ...

Looking to reset your fitness routine in 2026? A new expert-designed program focuses on mobility, strength, and injury ...

Add this beginner-friendly routine to your January to-do list ...

Changes that come with age aren’t always easy. Feeling tired, unsteady, or not as strong as you used to be can make daily ...

When the clock strikes midnight each Jan. 1, the new year comes blowing in with the good – celebrations with friends, fireworks with the ...

Juniper Village in Meadville will start offering SilverSneakers® Fitness Classes for its residents and elder community ...

January brings fitness deals at local gyms. Beechmont Racquet waives fees, Orange Theory offers $2/day memberships, plus ...

Ground has been broken and construction is underway on a trio of affordable assisted living facilities in Amherst, Cuyahoga ...