State College girls basketball on Tuesday defeated North Schuylkill 45-27 but was upended by Downingtown West 58-56 in double overtime. The Little Lions took down the Spartans behind 11 points each ...

Patrick Hotze’s three daughters made it home safe from Camp Mystic after July’s catastrophic floods that killed 25 campers and two teenage counselors. He attended some of the funerals and says he ...

Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks. ‘Vertical morality’ might ...

WARREN TWP. – The Watchung Hills Regional High School girls basketball team opened the season with a 52-44 victory over Phillipsburg on Tuesday, Dec. 16. The Warriors used a 15-8 third quarter to take ...

ROCKY POINT — The East Carteret girls wrestling team stayed above .500 on Wednesday with a split versus White Oak and Trask. The Mariners earned a 30-23 win over the Vikings (8-10) and fell on ...

The Monticello boys wrestling squad was on the opposite end of two large scores as it competed in a triangular meet hosted by North Branch on Thursday, Dec. 11. The Magic opened the triangular by ...

The Clatskanie girls varsity basketball team rebounded from the season's first loss against Central Linn with a home victory over Gervais on Tuesday, Dec. 9. Jumping out to a 25-9 lead to end the ...

MASON — Wilmington and Kings split matches Tuesday afternoon here at Mason Bowl. The WHS girls came out on top 2,348 to 1,920. Mackenzie Pyle led the Hurricane with a 392 series, which included a 231 ...

Logansport hosted a boys-girls dual wrestling meet with Kokomo on Tuesday at the Berry Bowl. There were alternating matches with a girls bout followed by a boys bout throughout the night.

MILFORD — The Attleboro High boys swim and dive team beat Franklin High on Saturday, winning 87-82 on Friday night at Milford High’s pool. The Bombardiers were able to fill every event, utilizing ...