Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger ...

A few extra minutes of sleep per day or an extra half-serving of vegetables with dinner can add a year to our lives, ...

While online coaching improves asthma management short-term, it does not sustain physical activity changes, highlighting the ...

Statistical models predict stock trends using historical data and mathematical equations. Common statistical models include regression, time series, and risk assessment tools. Effective use depends on ...

Background: Large language model (LLM)-based AI coaches show promise for personalized exercise and health interventions. However, the unique demands of ensuring safety and real-time, multimodal ...

A new ranking methodology places Barry Bonds over Babe Ruth as the game’s best player ever. Statisticians, at least, are cheering. By Alexander Nazaryan Every sport has its arguments over which player ...

Abstract: Preventing injuries and achieving the exercise's desired effect must be imperative; it applies to exercising in the gym, especially when it comes to the lower body, including squats, lunges, ...

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Summary: New research reveals that even light exercise, like jogging or yoga, activates key neurotransmitter systems that enhance memory by stimulating the hippocampus. In a rat model mimicking human ...

Objective: This study investigates the potential of using voice as a sensitive omics marker to predict exercise intensity. Methods: Ninety-two healthy university students aged 18–25 participated in ...