Wrap-Around Extension A wrap-around extension combines a rear and side extension to provide more living space in larger homes. This type of extension is suitable for those with bigger plots and allows ...

Located on the top floor of a Heritage listed Victorian terrace house, Camden Loft is one three apartments created by subdividing the former family home. Tasked with keeping the open plan feel but ...

Objective To examine the associations between the number of days per week achieving various daily step thresholds and all-cause mortality and cardiovascular disease (CVD) incidence in older women.

Walking a few thousand steps a day can slow cognitive decline in older adults who are at increased risk of developing Alzheimer’s disease, according to research published this month. Getting about ...

Eef Hogervorst has received funding from Economic and Social Research Council, Road Safety Trust, Alzheimer's Research UK, ISPF, Dunhill Medical Trust. She was affiliated with NICE as expert on ...

A new study found that women who took at least 4,000 steps a day for one to two days a week had a 26 percent lower risk of dying from any cause and a 27 percent lower risk of dying from heart disease.

Our most important habits are often formed through a messy process of trial-and-error. Here’s a five-point checklist that can speed up the process for you. For ...

A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be enough to lower one's risk of death by up to 40%. The research, published ...

Share on Pinterest Do we need 10,000 steps a day to see cardiovascular benefits? A new study finds fewer steps may be sufficient. mrs/Getty Images Past studies show that older women, especially those ...

A large study suggested that older women who took at least 4,000 steps 1-2 days per week had lower risks of death and heart disease. Participants who reached that threshold 3 or more days per week had ...