Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...

Alex Shelley is heading back to school, enrolling at Franklin University to pursue his third college degree.

Lane Kiffin and the LSU Tigers have hired Jordan Sims as the program's next assistant strength and conditioning coach, ...

Ole Miss Rebels assistant strength and conditioning coach Jordan Sims is set to depart Oxford for the same role on the LSU ...

The New England Patriots are back in the AFC Championship Game after defeating the Houston Texans 28 to 16 on Sunday.

Next month’s Milan-Cortina Winter Olympics just might be what American figure skating has longed for: a breakout moment.

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating ...

FAYETTEVILLE — Ben Sowders, the director of strength and conditioning for the Arkansas football team from 2023-25, was hired ...

An ancient tradition is making a modern comeback--from hot rocks to cold plunges, see how sauna spaces across the state are ...

Duncan Lutz has been named director of sports performance for the Georgia Bulldog baseball program, Ike Cousins head coach ...

Asana Recovery expands its Helping Heroes Program, delivering trauma-informed addiction and mental health care for ...

FARGO — The North Dakota State coach with more rings than a circus is calling it a career. Jim Kramer will leave his strength ...