Of course, whether the labels “man” and “woman” are inherently oppressive is an age-old question, but the stakes right now ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Orangetheory Fitness is offering a promotional membership for $2 per day. This limited-time offer is available from December 26 through January 31. The fitness program combines strength training and ...

Routine exercise lowers blood pressure by strengthening the heart, increasing the number and elasticity of blood vessels, and reducing cholesterol and blood sugar levels that can damage arteries. By ...

Fitness-Obsessed States Study Colorado leads in fitness resources, outdoor activity, and exercise rates. California follows, boasting thousands of gyms and high online fitness engagement. Fitness may ...

Tom Selleck was looking like death warmed over not so long ago, but he's turned things around after loved ones reportedly staged an SOS intervention to save his life, RadarOnline.com can reveal.

Virtual Diet and Exercise Program Can Help Reduce Side Effects of Lymphoma Treatment Patients who participated in the program had lower rates of anxiety, depression, pain and fatigue as well as ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...