Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Afternoon tea may have started as a British pastime, but luxury hotels around the world have transformed it into a destination experience in its own right. What was once a mid-day refreshment is now a ...

Kid lit experts weigh in on some of the year’s best science titles. Plus, what to look for when choosing a book for the child in your life. Are you hoping to inspire a young reader in your life with ...

When the United States faced the looming threat of World War II in the 1930s, it bet big on science — and won. The nation invested billions of dollars in research at universities and in industry. That ...

Understanding the biophysical basis of consciousness remains a substantial challenge for 21st-century science. This endeavor is becoming even more pressing in light of accelerating progress in ...

Discover 7 of the best herbal teas to help balance blood sugar levels naturally. Learn how ingredients like cinnamon, ginger, and chamomile can support glucose regulation, improve metabolism, and ...