日常建议养成“双重备份”习惯：重要文件同时备份到移动硬盘和加密云端，办公文档开启自动保存，自媒体素材拍摄后及时备份，从根源上避免数据丢失。若你曾遇到过数据丢失的崩溃时刻，或有好用的 数据恢复 技巧，欢迎在评论区分享，帮助更多人避开坑、找回重要文件！

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