Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

NEAT includes activities like cleaning, walking, and fidgeting, which help manage weight. NEAT accounts for about 15% of your total energy expenditure. Using a standing desk and taking active breaks ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

The Justice Department came under scrutiny for its handling of the documents and deletions online of some material. It said it would not remove mentions of Donald Trump from the files as they are ...

The Justice Department released a portion of the Jeffrey Epstein files to meet the Friday deadline established in a congressional bill with a series of downloadable files related to the convicted sex ...

Graham Kates is an investigative reporter covering criminal justice, privacy issues and information security for CBS News Digital. Contact Graham at [email protected] or [email protected] ...

• Documents related to the investigation into Jeffrey Epstein were released today on the Justice Department’s website. They include never-before-released photographs of former President Bill Clinton ...