What these meals are noticeably lacking, though, is a decent dose of fibre – another cornerstone of satiety and blood sugar ...

This Red Pepper Jelly is one of my favorite ways to use red peppers. Unlike the store-bought jelly made with juice, I use ...

Canned chickpeas are often treated with calcium chloride to help them hold their shape, which is why they can stay stubbornly ...

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

If you’ve never tried Onion Jam, picture this: sweet onions cooked down until they turn soft and glossy, with a tangy kick and just enough sweetness to make everything taste a little more special.

There’s perhaps no greater shortcut to a bit of pseudo-scientific flare than a splash of liquid nitrogen, a long-time staple of experimental culinary drama thanks to celebrity chefs like Heston ...

Abstract: This work presents a pixelated liquid-crystal-driven terahertz (THz) reconfigurable intelligent surface (RIS) with a vertical cross structure. The RIS array is composed of two metal ...

To protect a phone's display, or the screen on many modern tech devices, people often install tempered glass screen protectors — or use cases with similar screen protectors built in. They work great, ...

Apples and pears have a long and distinguished history in El Dorado County agriculture. Locals and tourists alike appreciate our fine mountain autumn fruit. Right now, it's late in apple and pear ...

In the fourth iOS 26.1 beta, Apple added a "Tinted" option that reduces the translucency of Liquid Glass for those who prefer a more opaque look. I saw some comments wondering whether the setting ...