Spring Boot is one of the most popular and accessible web development frameworks in the world. Find out what it’s about, with this quick guide to web development with Spring Boot. Spring’s most ...

Island Finance, considered Puerto Rico’s largest nonbank consumer financial institution, is set to enter a new stage of expansion following an agreement by J.C. Flowers & Co. to sell the company to ...

“Cottage cheese is an excellent source of protein and calcium,” says Dr. Wiznia. It also contains selenium, a trace mineral that plays a role in maintaining bone mineral density, per research in the ...

GRANDVILLE, MI – Justin Febus might not strike fear in opposing defenses when he walks on the football field, but when the ball is in his hands, he’s their worst nightmare. The 5-foot-9 senior ...

GRANDVILLE, MI— “It’s a good day to be a Crusader!” Hudsonville Unity’s Dane VanderSlik yelled. Hudsonville Unity Christian defeated Spring Lake, 34-19, for the Division 4 district championship. Both ...

Spring Lake football lost 34-19 to Unity Christian on Friday night at Grandville High School in a district title playoff matchup.

This is a playoff meeting between two familiar West Michigan programs. In their most recent meeting on Sept. 8, 2023, Spring Lake edged Unity Christian 34-28. That game featured a late push from ...

Jake Fillery is an Evergreen Editor for Game Rant who has been writing lists, guides, and reviews since 2022. With thousands of engaging articles and guides, Jake loves conversations surrounding all ...

Cheryl Travis-Johnson, a key figure at VRM Mortgage Services, passed away, leaving behind a legacy of expanding homeownership opportunities and industry innovation. Her contributions to the mortgage ...

Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how to make them part of your diet. There’s more value in bones than collagen ...

For non-connected bones (e.g., shoulder.L, upper_leg.L), exporting to VRM 1.0 preserves their local axes, rather than converting them to zero rotation as in VRM 0.x ...